Inner Man Inner Woman

Inner Man-Inner Woman - Meeting your inner polarities with Jivan & Shana

Everywhere we look in life we find opposites.  Day and night. Life and death. Plus and minus. Male and female.  These two opposites can also be found inside of us, in our Inner Man and Inner Woman. Each of these sides has their own characteristics, preferences and rhythms. This is all natural and beautiful. However, most of us value one of our two sides more, causing the second side to withdraw its energy and hold back its creativity.      In this weekend retreat, we will explore both our female and male energies.   Through playful exercises and meditations, each polarity will get the opportunity to express themselves and be listened to.   When each polarity is allowed to express itself, a feeling of joyful wholeness arises.  

We will meet in the beautiful calm space in Yoga Kendra in central Malmö for…